Mark posted an updated food pyramid! So excited I made it my desktop background :)
Heard back from Rainbow Ranch about volunteering- they have a schedule with openings in December. Placed my first order: 3lbs grass fed ground beef, 3lbs ground pork. Pickup is 10-12 on the first Sat of the month, so I will go get it in December and meet the folks and check out the farm!
I plan on hitting up the Claremont farmer's market on Sunday as well. Today a nice swim is on the agenda. Still scared to full out sprint on anything but grass or sand, so I think I'll wait for the beach for that. Going to get some weights from John, and I have my 30lb water jugs for my fish tank for strength training. Really excited to get into the fitness- learn way to use my body as my own resistance (ie push ups, pull ups, plank etc)