Shout outs

I spend time each day learning more about this new lifestyle I am living. Here are some of my favorite resources:

Watch this amazing and amusing presentation from the Ancestral Health Symposium
The Food Revolution - AHS 2011 - YouTube

The one that started it all for me:
Primal Blueprint 101 | Mark's Daily Apple

The Farm I am a member of:
Rainbow Ranch Farms 2011

The Farmer's Market I go to:
http://www.thevillageclaremont.com/market_aut.html

A founder of Primal eating, Robb Wolf- I am starting to listen to all of his great podcasts:
http://robbwolf.com/category/podcasts/

A couple nice blogs with recipes, some podcasts, and good articles
http://everydaypaleo.com/
http://paleohmygoodness.blogspot.com/
http://www.civilizedcavemancooking.com/
http://www.primal-palate.com/

Find good food near you:
http://www.localharvest.org/

The difference between Paleo and Primal
http://www.marksdailyapple.com/whats-the-difference-between-primal-and-paleo/

And some specifically awesome breakdowns that I refer to regularly:
Healthy Oils | Mark's Daily Apple
Top 10 Meat Questions Meet Answers | Mark's Daily Apple
The Definitive Guide to Sugar | Mark's Daily Apple
Is Cheese Unhealthy? | Mark's Daily Apple

My free food tracking tool- easiest to use that I have found
http://www.fitday.com/

Hatha Yoga
http://en.wikipedia.org/wiki/Hatha_yoga
where I take it
http://www.uplandpl.lib.ca.us/asp/Site/Recreation/AdultClasses/index.